Building your resilience muscle

May 20, 2020 4:38:23 PM

Last week we brought our GroWiT (Growing Women in Technology) community together for another virtual event. The current change in working environment is completely new for most people and certainly challenging our resilience in the most unexpected way. Resilience is a muscle you need to build, particularly in today's environment. But it's not something you either have or don't have. It's something you can train and develop over time.

That's why we invited Karen Stone, Global Director of Leadership and Culture at Commvault, to host a highly interactive webinar session around building and training your personal resilience.

Check out the recorded event below:


Please find the document for the breakout activity attached here. We encourage you to use this framework to build your own resilience plan and start to practically apply it into your day to day activity.

Check out part 2 of the session below, which concludes with the group sharing their outcomes and learnings from the breakout sessions:


Here is the 4 S's framework with a collation of all responses. We hope this proves to be a useful tool for you in building resilience practices into your everyday.

If you'd like to connect with Karen on LinkedIn, you can do that here.

We look forward to welcoming you to our next virtual GroWiT event.

Live Speed Mentoring: Be the leader you've always wanted to see

Check out our first virtual GroWiT event where Mindset Coach Susie Ramroop hosted a live Q&A to help you leverage lockdown to drive your career forwards.

Watch the video
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